Specials October 16 – October 22

Sales prices in effect October 16, 2026 to October 22, 2026.

Looking for delicious ways to switch up your weekly menu? We have a NEW fish offering that makes getting a tasty, protein-packed dinner on the table easier than ever! Our Chili Lime Crusted Tilapia has a mild, delicate flavour with a zesty kick of lime and a hint of chili. The light crust gets beautifully crispy in a pan or air fryer without the need for a heavy batter! Vacuum-sealed in convenient packages of 1-2 pieces, it’s priced at $15.14/lb with packages averaging around $8.00. Serve it alongside roasted potatoes and your favourite veggies, or flake it into fresh fish tacos for a fun and flavourful meal!

Perfect for Smoothies!

Antioxidant Blend
contains: blackerries, strawberries, raspberries, blueberries, banana and papaya

$8.50
1 kg

add to soups and sauces!

Chopped Spinach
30 g Portions

$4.99
1 kg

Crispy Appetizer!

Tempura Battered Cauliflower
oven or air fryer

$7.99
1 kg

Clearance Deal!

Jalapeno Dippers
with sweet chili sauce

$4.50
454 g

Locally Made!

Wine Sauerkraut
Lakeside

$6.99
910 mL

Simply Heat & Serve!

Mac & Cheese
fully prepared

$8.99
1 kg

Save $2.00!

Lightly Breaded Chicken Wings
fully cooked

$18.00
2 kg

Ontario Made!

Potstickers
thai, teriyaki, vegetable, or sriracha

$4.00
454 g

Easy dinner idea!

Chili Lime Crusted Tilapia
Caudles Catch Seafood

$15.14
per lb