Summer Deals are Here!

Sales prices in effect July 10, 2026 to July 16, 2026.

We’re featuring New Fredericks Sauces, a delicious lineup of Ontario-made dressings and sauces with something for everyone. Choose from favourites like Poppy Seed Dressing, Signature Vinaigrette, Cilantro Avocado, Spicy Ranch, and more! They’re perfect for fresh summer salads, pasta salads, marinades, and so much more.

🍓 Our Antioxidant Blend is also back in stock with a refreshed mix of delicious fruit! This new blend includes strawberries, blueberries, blackberries, raspberries, bananas, and papaya. It’s perfect for smoothies, packed with flavour, and an easy way to enjoy a nutritious boost while staying cool on these hot summer days.

Back in Stock!

Antioxidant Blend
contains: blackberries, strawberries, blueberries, raspberries, bananas, papaya

$9.25
1 kg

Made in Waterloo!

Tuscan Mini Salami
Piller's

$4.99
125 g

Ontario Made!

Batter Breaded Mushrooms
oven or air fryer

$11.25
1 kg

Customer Favourite!

Regular Mixed Vegetables
corn, peas, carrots and green beans

$3.99
1 kg

dinner in a flash!

Shepherd's Pie
Roman's

$7.50
907 g

Save $2.00!

Breaded Chicken Doughnuts
fully cooked

$7.99
700 g

high in omega-3's!

Atlantic Salmon Portions
6 oz piece

$8.25
each

New Brand!

Frederick's Sauces
Ontario Made

$3.50
355 mL

Great way to start the day!

Bacon & Cheddar Quiche
heat and serve

$5.99
6 pcs