Eat Well & Start 2026 off Strong!

Sales prices in effect January 02, 2026 to January 08, 2026.

Congratulations to Carol Dicker, our very first winner of the 2026 Monthly Draw! 🥳
Carol, come see us in store to claim your prize. Want your chance to win? Simply sign up to receive our weekly e-flyer and you’ll be entered automatically!

If you’re kicking off the new year with a healthier lifestyle in mind, we’ve got you covered. Our frozen vegetables make healthy eating easy! Perfect for stir-frying, roasting, or steaming, with no chopping required. On a smoothie kick? Our frozen fruits and fruit blends make smoothies extra thick, creamy, and delicious. We also carry local meats and quick protein options to make life easier during busy weeks.

Finally, a big thank you to all our customers for your continued support throughout 2025! We truly appreciate you and look forward to another great year ahead 💙

No Chopping!

Stir Fry Supreme
contains: onion, broccoli, sugar snap peas, baby corn, red & yellow peppers

$3.99
1 kg

Great for smoothies!

4 Berry Blend
contains: strawberries, blueberries, raspberries & blackberries

$8.50
1 kg

Blend it up!

Bananas
sliced

$4.99
1 kg

Add to soups & sauces!

Chopped Spinach
30 g Cubes

$4.99
1 kg

Quick Protein Option!

Chicken Breast Strips
fully cooked

$14.99
1 kg

Tasty Snack!

Metzger's Pepperoni Sticks
mild

$6.50
250 g

Ontario Turkey!

Hayter's Lean Ground Turkey
93/7

$6.00
450 g

Great for Stir Fry!

Teriyaki Marinade
Rootham's

$6.99
290 mL

Light & refreshing!

Peach Blend
contains: peaches, strawberries, mango & pinapple

$7.00
1 kg